This is the SoccerPulse view of training intensity.

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SoccerPulse

Training intensity

Plan sessions by intensity, not guesswork.

How it works

  1. Step 1: Daily RPE

    Players log a 1–10 score for each session.

  2. Step 2: Weekly trend

    See acute load against chronic load week-over-week.

  3. Step 3: Recovery cues

    When load spikes, flag who needs an easier next session.