Manage training load. Win more games.
Track session intensity with the RPE system. See acute vs. chronic load. Plan the week so peak effort lands at the right time.
Inside the Training Intensity view
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Knowing how well your team is feeling doesn't matter much if you can't tell how intense your training sessions are. Once your training schedule has been added, players will be prompted to say how intense the session was on a scale of 1 to 10 with 10 being max intensity. This is also where they can enter a reflection on how well they believe they played. It is essential that this information is entered immediately after the session is over for accurate results, which is why players will receive a push notification when the event has finished. From the home screen, coaches will receive a prompt to view the data for any event that took place that day. If they fail to enter the RPE within 24 hours, they will have to enter it manually by going to the event and swiping left.
are. Once your training schedule has been added, players will be prompted to say how intense the session was on a scale of 1 to 10 with 10 being max intensity. This is also where they can enter a reflection on how well they believe they played.
It is essential that this information is entered immediately after the session is over for accurate results, which is why players will receive a push notification when the event has finished. From the home screen, coaches will receive a prompt to view the data for any event that took place that day.
If they fail to enter the RPE within 24 hours, they will have to enter it manually by going to the event and swiping left.
the Training Intensity view
RPE per session
Players rate session intensity 1–10. Builds a load history per player and team.
Acute vs chronic load
See if anyone is ramping too fast — flagged before fatigue compounds.
Plan the week
Schedule the high-intensity session 3+ days from the match. Visualise it on the calendar.
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iPhone
Native iOS app.
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Desktop app for coaches.
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